Cauliflower and other cruciferous vegetables, contain Indoles, phytochemicals that help the body to fight off cancers. There are nutritional bonuses in the added hues of purple (anthocyanins for inflammation and eye health) and orange (beta carotene, a carotenoid with powerful antioxidant properties). The lovely green leaves that can be steamed as well are high in calcium. 
I am always drawn to vegetables that have been unavailable seasonally. There are many ways to prepare cauliflower. Cook within days of purchase as it is quick to mold in the refrigerator.-Steaming lightly is a simple favorite, drizzle with olive oil, salt and pepper to taste, and you have a beautiful side-dish.
-Pureeing with a bit of soy milk, olive oil/organic butter, salt and pepper makes a delicious substitute for mashed potatoes.
-Roasting always brings out the natural sugars in veg and cauliflower can be substituted in many dishes calling for broccoli.
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