Monday, October 20, 2014

Roasted Carrot Ginger Soup

 Carrot Ginger Soup

Roasted Carrot Ginger Soup
Serves 4


  • 7-8 large carrots, scrubbed clean, cut into 1 inch lengths
  • 1 large knob of ginger, peeled and diced
  • 1 large shallot chopped finely
  • 1/2 white onion diced
  • 1/2 cup cashews soaked for 1 hour
  • 1/4 tsp dried thyme
  • 5 cups low sodium vegetable stock or bouillon
  • Olive oil
  • Salt and pepper
-Preheat oven to 400
-Toss carrots with 1 1/2 Tbsp olive oil and 1/2 tsp salt in a baking dish
-Roast for 30 minutes until soft and lightly brown, turning once
-Saute shallot, onion, ginger and thyme in a little olive oil on stove top until the onion softens
-Blend cashews with 1/8-1/4 cup of water until smooth and creamy, put to the side
-Add carrots, shallot, onion, ginger and thyme with 4 cups of broth to a blender
-Puree until smooth, adding more broth if you would like a thinner soup
-Salt and pepper to taste
-Add 1/2 of cashew cream to the soup and mix
-Serve with a drizzling of cashew cream

I have always preferred carrots in soups and this is a rich and  refreshing version.  

1 comment:

  1. Having made a butternut squash/ginger soup just minutes before reading this, I won't be trying it right away, but it's on my list.

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